Class Schedule Spring 2017
Saturday, May 13th 2:30-4:00 pm, $25
Learn basic awareness techniques that will help you take immediate control for better balance in everyday activities as well as in exercise and sports.
6-WEEK FOUNDATIONS CLASS
Wednesdays, May 17 thru June 15, 3:00-4:15 pm, $65
Learn multiple awareness techniques to improve your balance in everyday activities as well as in exercise and sports. The classes include balance exercises and mindful movement practice.
For more information contact us at email@example.com or call 720 934-1098
“Good class – much enjoyed and learned!” J. Alliprandine