Class Schedule Spring 2018
Saturday, April 28th 2:30-4:00 pm, $25
Learn basic awareness techniques that will help you take immediate control for better balance in everyday activities as well as in exercise and sports.
4-WEEK FOUNDATIONS CLASS
Saturdays, May 12 thru June 2, 2:30 to 3:45 pm, $50
Learn multiple awareness techniques to improve your balance in everyday activities as well as in exercise and sports. The classes include balance exercises and mindful movement practice.
For more information contact us at firstname.lastname@example.org or call 720 934-1098
“Good class – much enjoyed and learned!” J. Alliprandine