Workshops & Classes

Workshop Autumn 2023

INTRODUCTORY WORKSHOP
Sunday, October 1st  11:30 am to 12:30 pm, $2o
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Learn basic awareness techniques that will help you take immediate control for better balance in everyday activities as well as in exercise and sports.

4-WEEK FOUNDATIONS CLASS
Thursday, October 5th thru 26th 10:00 to 11:15 am
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Learn multiple awareness techniques to improve your balance in everyday activities as well as in exercise and sports. The classes include balance exercises and mindful movement practice.

One more time. Glad senior charming woman smiling and holding fit ball while exercising in a gymFor more information contact us at balance@denverkiaikido.com or call 720 934-1098

“Good class – much enjoyed and learned!” J. Alliprandine